Major League Wellness 
Jessica Garay Redmond
MS, RD, CSCS, RYT
Welcome!

Major League Wellness is a Syracuse-based private practice that provides the following services:

  • Weight Management (including weight loss)
  • Performance Sports Nutrition
  • Sports Conditioning, Personal Training & Yoga Instruction
  • Workplace Wellness & Cooking Demonstrations
  • Academic Tutoring (including SAT & ACT prep)  
  •  Contact Major League Wellness:

    (315) 877-5744 or jessica@majorleaguewellness.com

    Please click on the tabs above to find out more.

      
 
 
 

 

 
                                                                   

                                                               Recommended Resources

Websites:
Academy of Nutrition and Dietetics

http://www.eatright.org/

MyPlate (United States Department of Agriculture)
http://choosemyplate.gov

Sports, Cardiovascular, and Wellness Nutritionists Dietetic Practice Group
http://www.scandpg.org

American College of Sports Medicine
http://www.acsm.org

YogaFit
http://www.yogafit.com

College Board (SAT Prep Center)
http://www.collegeboard.com/student/testing/sat/prep_one/prep_one.html

ACT Student Prep
http://www.actstudent.org/

GRE Test
http://www.ets.org/gre

Reference Books:

Nancy Clark's Sports Nutrition Guidebook (4th Edition, 2008): Packed with information on diet for sports training. Gain a competitive edge through nutrition designed for the athlete.

Up Your Score: The Underground Guide to the SAT 2009-2010 Edition:
A guerrilla guide written by six students who destroyed the SAT, Up Your Score combines the best math, critical reading, and essay preparation with the strategies and tips you need to psyche out—and not be psyched out by—The Test.

Tags: Dietitian Weight Loss Personal Trainer Yoga SAT prep Tutor East Syracuse Fayetteville Manlius Syracuse Dewitt
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